Caramel Apple Nachos (vegan, paleo)

THIS is the EASIEST healthy “junk food”, but not really junk food, snack that is so dang fun to make and eat! The star of this dish is the Date Lady Date Sauce and/or Caramel Sauce that I finally tried, and OMG, it’s such a great treat to hand! We are in the midst of a full on kitchen remodel right now, so the past few weeks have been all about EASY snacks. This snack takes less than 5 minutes to make from start to finish.

The Date Lady in no way sponsored this post or gave me any free products, but because I love her date sweetened goodies so much I am going to tell you about them!

First the Date Lady date Syrup has ONE INGREDIENT: Organic Dates. It has a caramel like consistency, pairs perfectly with apple slices, sweetens tea nicely, and does not need refrigeration so it travels well too!

Then there is the Date Lady Caramel Sauce. It is made with: organic dates, natural caramel flavor, sea salt. To me it tastes like caramel, has a consistency of caramel, and does everything that a good caramel sauce does. It’s a winner.

And last but certainly not least is the Date Lady Chocolate Spread. Um, Ya. Trust me, You NEED this in Your Life. For those times when you want a vegan, paleo, refined-sugar-free chocolate truffle dessert, but you don’t want to go to the trouble of making one, you simply dig a spoon into a jar of this chocolate goodness, and enjoy some of the best store bought chocolate I’ve ever had. Ingredients: Organic date syrup, organic cocoa, organic coconut oil, organic cocoa butter, vanilla, sea salt, pectin.

Do your future self a favor, order up some goodies from the Date Lady, stock up on apples, and get ready to take a trip to flavor town!

Caramel Apple Nachos

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 to 2 servings
Author Andrea Wyckoff


  • 1 apple I like pink lady apples
  • 1 Tablespoons to 2 Date Lady Date Syrup or Date Lady Caramel Sauce
  • 2 Tablespoons sugar-free dark chocolate chips or carob chips see recipe notes!
  • 2 Tablespoons dried blueberries
  • 2 Tablespoons chopped walnuts AIP use chopped tiger nuts or toasted coconut flakes
  • optional: a pinch of flaked finishing sea salt


  1. Slice apple. Arrange apple slices on a plate.
  2. Drizzle apple slices with date syrup or caramel sauce. (or make your own caramel using this caramel recipe)
  3. Sprinkle on chocolate chips, dried blueberries, and chopped nuts.
  4. You can (make your own chocolate chips with my recipe in link, or for AIP you can make these carob chips).
  5. Enjoy!

Estimated nutrition based on making this recipe into 2 servings using 1 apple and 2 Tablespoons of date syrup. You will need to adjust data if you are adding chocolate chips, dried blueberries and/or walnuts/tiger nuts.

healhty apple nachos nutrition info

healthy caramel apple nachos recipe - vegan - paleo

Shared at: Allergy Free Wednesday + Happy Healthy Green Natural Blog Party Hop + Real Food Friday +  Gluten Free Friday + Paleo AIP Recipe Roundtable

6 thoughts on “Caramel Apple Nachos (vegan, paleo)

    1. Hi Angela!

      I would love to join you on Sunday at the Fitness & Food Link-Up. Thank you so much for the invitation!!

  1. Hi Andrea,
    This looks so delicious and sound so healthy. What a wonderful snack or desert. Thanks for sharing on Real Food Fridays. Pinned & twitted.

  2. I am an apple (or more) a day girl so this will be on my list to try soon! It’s such a pleasure to read and share your healthy and delectable Caramel Apple Nachos recipe. Thank you for partying with us at the Healthy, Happy, Green and Natural Party Blog Hop. I’m pinning and sharing this!

  3. Hi Andrea,
    Just a note to let you know that I have chosen your posts as one of my features for this weeks Real Food Fridays blog hop that goes live every Thursday @ 7pm EST. Thanks for sharing your information and being part of Real Food Fridays mission to make this world a little bit healthier each and every week.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: