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Low Carb Nachos Supreme - gluten free

Cook Time 10 minutes
Total Time 10 minutes
Author Andrea Wyckoff



  • 4 ounces to 8 of medium/hard goat or sheep cheese


  • 1 chicken breast (avocado oil seasonings like cumin, salt, pepper, oregano, lime juice)
  • guacamole use this guacamole recipe or I love this brand!
  • goat milk sour cream see notes
  • 1 small red onion
  • 1/2 cup sliced okra or jalapenos
  • garnish: fresh chopped cilantro sliced green onions, and/or shredded red cabbage
  • ounces optional: additional 1 - 2 shredded goat/sheep cheese for topping
  • optional: sliced black olives chopped tomatoes


  1. Preheat oven to 350*F.
  2. You can either slice cheese very thinly or shred it.
  3. Line baking sheet with parchment paper, spread out cheese slices or create small piles of shredded cheese. You may have to do 2 batches, or use 2 cookie sheets.
  4. Baking time will vary depending on how hard the cheese is you are using. With a hard cheese like Pecarino or Manchego it can take only 5 to 6 minutes for the cheese to crisp up. But if you are using goat cheddar or goat moterary jack it can take 9 to 12 minutes. The trick is to keep a close eye on the cheese chips and watch for the cheese to change color from a bright white to a cooked golden color. After baking you need to cool the chips for them to firm up even more, see tip above for speeding up cooling process.
  5. As chips cool. cook the chicken breast. Chop chicken breast and saute in a pan with a little avocado oil, sea salt, pepper, cumin, and diced oregano. Saute until chicken is fully cooked.
  6. While chicken is cooking, in a separate pan I saute red onions in a little oil for 8 to 10 minutes until soft. Since I don't tolerate peppers/nightshades I top my nachos with pan fried okra in place of jalapenos. I lightly cook the okra in a little oil with sea salt until lightly crispy on the edges.
  7. Prepare remaining garnishes. Chop cilantro, green onions, grate a little extra cheese if using.
  8. Arrange cheese chips on a large plate or platter, and top with the ingredients you prepared.
  9. Serve, and enjoy the heck out of this uber delish low carb nacho feast!

Recipe Notes

Goat Milk Sour Cream: to make the BEST tasting goat milk based sour cream I simply drip the whey off a cup of goat milk kefir. I pour the kefir into a coffee dripper lined with a filter, and set in the fridge overnight, with a cup under the dripper to catch the whey. You can then use the whey to ferment probiotic rich veggies.