21 Low Carb Wraps & Keto Tortilla Recipes

Paleo Chocolate Mug Cake – Empowered by Real Food Cookbook

Below is a sample recipe from our new cookbook! This grain-free coconut flour chocolate mug cake takes minutes to make … More

This new “vegan” + paleo mugcake recipe came about as I wanted to offer the readers of my new cookbook … More

These low carb onion rings are the real deal! You can fry or bake them. The fried ones crisp up … More

These simple paleo battered mushrooms where one of my go-to snacks when I was craving “happy hour” type foods … More

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. The following content … More

I am currently all about savory flax waffles! With a side salad and yogurt for dipping. And if you really … More

These simple crunchy (corn-free) taco shells are super easy to make. I fill them with seasoned grass-fed beef, wilted cabbage, … More

Hello! And Happy New Year!! It’s kinda been awhile. I took a bit of a blogging & social media hiatus … More

Get ready to dig into the most delicious Paleo Thanksgiving Recipes that exist on the internet, well at least in … More

The storms have been blowing into the Pacific Northwest quite fiercely the past couple of weeks and it is now … More

I’ve been pretty obsessed with cranberries lately! I mean they make such fabulous nightshade-free sauces like this cranberry ketchup (and … More

Do you all have an Instant Pot yet?! I use the darn thing at least 4 to 5 times a … More

Oh my goodness did I recently test through a TON of unsuccessful grain-free pumpkin bread recipes! No matter what combo … More

My go-to grilled bison burger recipe is currently being featured over at SoFabFood.com. Bison is my favorite choice when it … More