• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • My Cookbook
  • Privacy Policy
  • About
  • Recipe-Index
    • Low Carb – Keto
    • Paleo
      • AIP Paleo Recipes
      • Breakfast
      • Entree
    • Vegan
    • Wild Food – Foraging
    • Dessert
  • Contact Me

thm

Low Carb Biscuits with Goat Cheddar

February 21, 2016

The Best Low Carb Cheddar Biscuits - gluten free, Only 1 Net Carb

Get ready to butter them biscuits!! This grain-free, low carb biscuit recipe I am sharing with you today is current favorite of mine to enjoy any time of day! I toast them in the morning under the oven broiler and top them with goat milk butter and sour pie cherry jam, make mini turkey avocado bacon sandwiches with them at lunch, and serve a toasted buttered biscuit on the side of my big ol’ salad at dinner. I also sneak them into restaurants when we dine out for brunch so I can enjoy my biscuits alongside a fancy omelet and fresh fruit cup….

Read More

Filed Under: Breakfast, Gluten Free, Low Carb - Keto, Paleo, Snacks Tagged With: goat cheese biscuit recipe, keto bread, low carb biscuit, low carb bread, thm, thm bread

Apple Fritters – Paleo – Low Carb

August 12, 2015

Apple Fritter - Low Carb - Paleo (just 4 net carbs per fritter!)

This recipe was inspired by our three day stay in Polebridge, Montana last week. Can I just tell you I loved everything about Polebridge! Tucked away in the northwest corner of Montana, just 22 miles south of the Canadian border, and on the western edge of Glacier National Park, you will find this great little gem of a town.

…

Read More

Filed Under: Adventures, Breakfast, Dessert, Gluten Free, Low Carb - Keto, Paleo, Wild Food - Foraging Tagged With: fritter, keto, low carb, paleo, paleo apple fritter, paleo donut, Polebridge, recipe, thm

Cinnamon Sugar Donuts – Low Carb – Gluten Free

June 20, 2015

Low Carb Donuts - Gluten FreeThis has been by go-to donut recipe for a while now! And I never tire of it. Recently I changed it up by using Lankanto as the sweetener, but they taste just as amazing with honey if you’d rather use that.

For the past eight months I have been using erythritol in my diet on occasion, and I have had no bad reactions to it whatsoever. Is it too good to be true that I found a sweet tasting zero calorie sweetener with no side effects? We will have to wait and see! But so far 8 months in, I have no complaints. I have read it can cause IBS for some, so feel free to use any other sweetener you’d like in this recipe, including sweet divine honey or maple syrup. The Now Brand erythritol I buy is a fermented sugar alcohol made from Non-GMO corn.

…

Read More

Filed Under: Breakfast, Dessert, Gluten Free, Low Carb - Keto, Paleo Tagged With: keto breakfast, lakanto, low carb donut, monk fruit, paleo donut, recipe, starch free, thm, thm breakfast, thm donut, trim healthy mama

Grain Free Granola made from Nut Pulp

March 23, 2015

Budget Friendly - Grain Free Granola!This granola is now my top favorite use for the leftover nut pulp you get after making a fresh batch of nut milk! The nut pulp creates a light and crunchy granola. It’s perfect for guilt free, grain free snacking. I sell high quality 100% nylon mesh bags, made here in the USA, on my website for $10 each (free shipping!) so you can make batch after batch of fresh almond, walnut, or hazelnut milk, and then also have an endless supply of nut pulp to make this granola. I love pure + simple recipes like this, where nothing goes to waste and the whole family can enjoy them.

This recipe was inspired by a photo Alicia took of the honey nut granola she made from a recipe in the cookbook, A Place to Start Without Sugar or Starch, which I haven’t actually read yet myself. She shared the photo in our Low/No Starch Diet for Ankylosing Spondylitis on Facebook. And I was like, awesome! A granola made from nut milk pulp! Brilliant. I created my own version below. I hope you enjoy this as much as I do.

Feel free to use the pulp from any nuts. Almonds seem to yield the most pulp. You can also use walnut, hazelnut, or another nut that you prefer….

Read More

Filed Under: Breakfast, Gluten Free, Low Carb - Keto, Paleo, Snacks, Vegan Tagged With: grain free granola, granola, low carb, nut pulp granola, paleo, paleo granola, recipe, thm, trim healthy mama, vegan granola, walnut milk

Magic Shell (vegan, keto, paleo)

March 5, 2015

Magic Shell Recipe - So Easy!I have always enjoyed including this in my cooking & un-cooking classes, as it never ceases to amaze people. I also love chocolate, especially dark raw cacao when it forms a crunchy magic shell over my refreshing anti-oxidant loaded energizing desserts. Be sure to make this Instant Ice Cream so you can try out this Magic Shell!…

Read More

Filed Under: Dessert, Gluten Free, Low Carb - Keto, Paleo, Snacks, Vegan Tagged With: keto, low carb, low starch diet, magic shell, nice cream, raw cacao, recipe, starch free, sugar free, thm, vegan

Two Ingredient Strawberry Truffles (paleo, low carb, vegan)

February 12, 2015

Strawberry Truffles - 2 base ingredients - vegan - paleo

Just Two Ingredients to make the base for these Pure + Simple Strawberry Truffles!

…

Read More

Filed Under: AIP Paleo Recipes, Dessert, Paleo, Snacks, Vegan Tagged With: keto, low carb, paleo, recipe, strawberry, strawberry truffle, sugar free, thm, trim healthy mama, two ingredient, two ingredient strawberry truffle, valentines day, vegan

Paleo Pita-Tortilla-Naan Bread (vegan, starch-free)

January 26, 2015

Paleo Pita Bread (vegan, starch-free, gluten free) Super EASY Recipe

You won’t believe how Pure + Simple this Pita recipe is! Only a few essential ingredients!!…

Read More

Filed Under: Entree, Low Carb - Keto, Paleo, Side Dish, Snacks, Vegan Tagged With: gluten free pita, gluten free tortilla, grain free, low carb, paleo, paleo naan bread, paleo pita bread, paleo tortilla, psyllium husk, starch free, thm, thm tortilla, trim healthy mama, vegan

Tzatziki Sauce (paleo, vegan, aip, starch-free)

January 26, 2015

A cool refreshing cucumber mint dip that pairs well with almost anything. 

…

Read More

Filed Under: AIP Paleo Recipes, Paleo, Side Dish, Snacks, Vegan Tagged With: kickas, paleo, paleo taziki, raita, recipe, starch free, taziki, thm, thm dairy free, trim healthy mama, tzatziki, vegan

Hot and Sour Soup (paleo, starch free, vegan option)

January 24, 2015

Hot and Sour Soup ~ A satisfying Paleo Chinese Take-out Soup, easily made vegan , starch free, and/or AIP.

…

Read More

Filed Under: AIP Paleo Recipes, Entree, Paleo, Side Dish, Vegan Tagged With: keto, low carb, paleo, paleo hot and sour soup, starch free, take-out, thm, trim healthy mama, vegan

Sweet and Sour Chicken (paleo, starch free)

December 27, 2014

sweet and sour chicken - paleo - gluten free

Sweet & Sour Chicken was one of my most favorite dishes to get at Chinese Restaurants when I was a kid, but it has been so many years since I have dared to eat anything that resembled the “real thing”. Baking the chicken in the coating of sesame seeds gives them the perfect light “crunch”, and the apricot based sauce provides a naturally tangy sweet, while the vinegar provides the lively sour.  I am sharing this recipe as another sneak peak into the Pure and Simple Paleo, Low Starch Cookbook I will be releasing soon. My cookbook is filled with recipes that are truly pure and simple, easy to prepare, and absolutely satisfying. If you try this recipe, please let me know what you think below in the comments! And if you do any modifications, please share those too!!…

Read More

Filed Under: AIP Paleo Recipes, Entree, Paleo Tagged With: gluten free chinese food, low carb, low carb chinese food, low carb sweet and sour chicken, low starch diet, paleo, paleo chinese food, paleo sweet and sour chicken, recipe, starch free, starch free dinner, sugar free, sweet and sour chicken, thm

Key Lime Pie (paleo, dairy free, nut free, AIP)

December 25, 2014

Because sometimes you just want your very own little [nut free, dairy free, grain free] Key Lime Pie.

…

Read More

Filed Under: AIP Paleo Recipes, Dessert, Paleo Tagged With: gut healing diet, key lime pie, no starch diet, paleo, pure and simple recipes, recipe, starch free, sugar free, thm, vegetarian

Paleo Bagel (starch free, low carb, vegan)

August 20, 2014

Paleo Vegan BAGEL - low carb, gluten free, recipe

A Starch Free, Vegan, Paleo Bagel, Oh, and it’s Nut Free Too!

…

Read More

Filed Under: Breakfast, Entree, Paleo, Side Dish, Snacks, Vegan Tagged With: grain free, keto, keto bread, low carb, low carb bread, paleo, paleo bagel, powder, psyllium husk, starch free, starch free bread, thm, thm bagel, thm bread, trim healthy mama, vegan

Primary Sidebar

Let’s Stay Connected!

  • View ForestandFauna’s profile on Facebook
  • View ForestandFauna’s profile on Twitter
  • View ForestandFauna’s profile on Instagram
  • View ForestandFauna’s profile on Pinterest

Andrea Wyckoff

Get My New Paleo Cookbook!

Sign up for my newsletter ♥

Affiliate Disclosure: I often provide links to the ingredients and products I use. Some of the vendors I link to offer a small affiliate commission for linking to their products.

Footer

Copyright© 2019 · by Shay Bocks