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trim healthy mama

Cinnamon Sugar Donuts – Low Carb – Gluten Free

June 20, 2015

Low Carb Donuts - Gluten FreeThis has been by go-to donut recipe for a while now! And I never tire of it. Recently I changed it up by using Lankanto as the sweetener, but they taste just as amazing with honey if you’d rather use that.

For the past eight months I have been using erythritol in my diet on occasion, and I have had no bad reactions to it whatsoever. Is it too good to be true that I found a sweet tasting zero calorie sweetener with no side effects? We will have to wait and see! But so far 8 months in, I have no complaints. I have read it can cause IBS for some, so feel free to use any other sweetener you’d like in this recipe, including sweet divine honey or maple syrup. The Now Brand erythritol I buy is a fermented sugar alcohol made from Non-GMO corn.

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Filed Under: Breakfast, Dessert, Gluten Free, Low Carb - Keto, Paleo Tagged With: keto breakfast, lakanto, low carb donut, monk fruit, paleo donut, recipe, starch free, thm, thm breakfast, thm donut, trim healthy mama

Grain Free Granola made from Nut Pulp

March 23, 2015

Budget Friendly - Grain Free Granola!This granola is now my top favorite use for the leftover nut pulp you get after making a fresh batch of nut milk! The nut pulp creates a light and crunchy granola. It’s perfect for guilt free, grain free snacking. I sell high quality 100% nylon mesh bags, made here in the USA, on my website for $10 each (free shipping!) so you can make batch after batch of fresh almond, walnut, or hazelnut milk, and then also have an endless supply of nut pulp to make this granola. I love pure + simple recipes like this, where nothing goes to waste and the whole family can enjoy them.

This recipe was inspired by a photo Alicia took of the honey nut granola she made from a recipe in the cookbook, A Place to Start Without Sugar or Starch, which I haven’t actually read yet myself. She shared the photo in our Low/No Starch Diet for Ankylosing Spondylitis on Facebook. And I was like, awesome! A granola made from nut milk pulp! Brilliant. I created my own version below. I hope you enjoy this as much as I do.

Feel free to use the pulp from any nuts. Almonds seem to yield the most pulp. You can also use walnut, hazelnut, or another nut that you prefer….

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Filed Under: Breakfast, Gluten Free, Low Carb - Keto, Paleo, Snacks, Vegan Tagged With: grain free granola, granola, low carb, nut pulp granola, paleo, paleo granola, recipe, thm, trim healthy mama, vegan granola, walnut milk

Two Ingredient Strawberry Truffles (paleo, low carb, vegan)

February 12, 2015

Strawberry Truffles - 2 base ingredients - vegan - paleo

Just Two Ingredients to make the base for these Pure + Simple Strawberry Truffles!

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Filed Under: AIP Paleo Recipes, Dessert, Paleo, Snacks, Vegan Tagged With: keto, low carb, paleo, recipe, strawberry, strawberry truffle, sugar free, thm, trim healthy mama, two ingredient, two ingredient strawberry truffle, valentines day, vegan

Paleo Pita-Tortilla-Naan Bread (vegan, starch-free)

January 26, 2015

Paleo Pita Bread (vegan, starch-free, gluten free) Super EASY Recipe

You won’t believe how Pure + Simple this Pita recipe is! Only a few essential ingredients!!…

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Filed Under: Entree, Low Carb - Keto, Paleo, Side Dish, Snacks, Vegan Tagged With: gluten free pita, gluten free tortilla, grain free, low carb, paleo, paleo naan bread, paleo pita bread, paleo tortilla, psyllium husk, starch free, thm, thm tortilla, trim healthy mama, vegan

Tzatziki Sauce (paleo, vegan, aip, starch-free)

January 26, 2015

A cool refreshing cucumber mint dip that pairs well with almost anything. 

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Filed Under: AIP Paleo Recipes, Paleo, Side Dish, Snacks, Vegan Tagged With: kickas, paleo, paleo taziki, raita, recipe, starch free, taziki, thm, thm dairy free, trim healthy mama, tzatziki, vegan

Hot and Sour Soup (paleo, starch free, vegan option)

January 24, 2015

Hot and Sour Soup ~ A satisfying Paleo Chinese Take-out Soup, easily made vegan , starch free, and/or AIP.

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Filed Under: AIP Paleo Recipes, Entree, Paleo, Side Dish, Vegan Tagged With: keto, low carb, paleo, paleo hot and sour soup, starch free, take-out, thm, trim healthy mama, vegan

Paleo Bagel (starch free, low carb, vegan)

August 20, 2014

Paleo Vegan BAGEL - low carb, gluten free, recipe

A Starch Free, Vegan, Paleo Bagel, Oh, and it’s Nut Free Too!

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Filed Under: Breakfast, Entree, Paleo, Side Dish, Snacks, Vegan Tagged With: grain free, keto, keto bread, low carb, low carb bread, paleo, paleo bagel, powder, psyllium husk, starch free, starch free bread, thm, thm bagel, thm bread, trim healthy mama, vegan

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Andrea Wyckoff

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Affiliate Disclosure: I often provide links to the ingredients and products I use. Some of the vendors I link to offer a small affiliate commission for linking to their products.

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